In mentioning varicose veins, many people imagine the ugly joints that perform on the feet.However, in addition to external problems, varicose veins can lead to more serious complications until loss of mobility.According to statistics, 30 % of women and at least 10 % of men treat this disease for medical help.Therefore, it is so important to know the first signs, completely not -small of an initial disease in order to start treatment on time and avoid unpleasant consequences.
Itching in the leg and ankle
One of the most unjust and often ignored symptoms of varicose veins is itching and ankle.This is due to the changes that occur in the container and tissue adjacent to the focus.Blood stagnation in the affected veins causes a violation of tissue food - metabolic products cease to be properly excreted.This process is the cause of excessive dryness and peel of the skin of the feet.
Itching for varicose veins seems to be a very "safe" symptom, but it is what signals the onset of the disease.In the future, it can lead to the formation of trophic ulcers.
What will the doctor do:
It will prescribe antihistamines that reduce tissue swelling and facilitate spasms that interfere with normal blood and lymph circulation.
He will describe soothing that will calm the nervous system and normalize sleep.
Recommends ointments and antibacterial healing creams that will not allow infections and hydrate the skin.
Muscle cramps
The varicose veins of the lower extremities manifest in a variety of symptoms, but the most famous seizures of the night.Due to blood sticker, there is a violation of circulation in the veins and smaller vessels.On the other hand, the pressure on the adjacent tissue increases, the nerve endings are irritated and, as a result, cramps.Moreover, muscles, due to poor metabolism, begin to experience oxygen hunger, which also leads to convulsions.
Changing skin color
Very often, patients with varicose veins complain about changing skin color in the affected deep vein area.Uneven color of the feet - white or, conversely, dark spots - should warn those who doubt the presence of varicose veins.
The color change is due to the lack of blood supply and poor lymph circulation.At first, the points do not worry in any way, but as the disease develops, the situation becomes alarming: the fried, compact, itching points appear.In this case, doctors warn the patient about the possibility of inflammation and even the appearance of trophic ulcers, but only in the absence of treatment.
Pain intensifies after periods of immobility
If, after long periods of immobility and stay in a static position, the legs begin to hurt, this is a case to see their health more closely.In the initial stages of varicose veins, the pain is almost invisible, it passes if you raise your feet above or make a slight massage.Despite low intensity, such pain is an alarming symptom.Uncomfortable sensations in the legs are associated with poor blood circulation: in a healthy body, blood quickly makes the path from the feet to the heart, but varicose veins prevent this process.
Flebology claims that varicose veins are associated with heart health.And it is recommended to examine the cardiovascular system for problems with veins to examine in order to avoid problems with heart valves.
Numbness and tingling
Short -term periodic numination of the legs can indicate the initial phase of varicose veins.If it is rare, then it is not an alarming sign of the disease - it is an physiological norm.But repeated episodes indicate the need to visit a phlef.
Numbness is a very complicated process.Its occurrence is due to the poor functioning of the joints.And poor functioning of the joints occurs due to insufficient supply of oxygen tissue.The limbs do not have enough fluid between the joints responsible for normal engine activity.
Doctors warn of the risk of numbness and, if constant symptoms occur, recommend seeking qualified help.
Swelling
Often swelling are precursors of varicose veins.Tissue elling is due to fluid accumulation in the intercellular space.This happens if the venous valves work incorrectly.Typically, varicose edema appears in the evening and intensifies in hot weather.To determine the deviations, doctors recommend measuring the noise of an ankle: if in the evening it is more than breakfast by 1 cm, then, most likely, it is time to sound the alarm.According to statistics and swelling of the feet, women are more affected.
How to prevent the appearance of varicose veins
- Move actively every day.Proper blood flow, and therefore, the health of the veins depends directly on physical activity.
- Aviation flights that last more than 4 hours increase the risk of stagnation and even the formation of deep vein thrombosis.During flight, drink water, remove shoes, do not wear tight clothes.All this complicates the blood flow to the peripheral vessels.
- Wear compression linen.Wearing compression knitting is the most affordable tool to prevent varicose veins.With proper use, it prevents the appearance of "stars" and edema.
- Start leading a healthy lifestyle.Excess weight, smoking and fatty foods are the main enemies of beautiful legs.
- Drink at least 1.5 liters of liquid per day.When dehydration, blood thickens and veins move it with difficulty.
- Look how you sit.The "foot in the foot" position complicates the correct blood flow.
- The best types of physical activity for preventing varicose veins - walking (even on the stairs in the office building), stretching, jogging and yoga.